utilising kinesiology, and mind-body medicine practices, in umina beach on the nsw central coast. a calm space for connection, healing, and self-discovery, where you’re supported to restore balance, clarity, and confidence in your body and life.

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​​kinesiology helps you uncover the root cause of what’s happening beneath your symptoms. by accessing the subconscious mind, we can reveal and release deeper emotional, physical, and energetic stressors that may be affecting your health and well-being.

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​how kinesiology can help......

 

• stress and anxiety relief

• physical pain and tension

• sleep issues and fatigue

• improved motivation and clarity

• reconnection with self and body

• concentration and memory support

• grief, loss, and emotional healing

• confidence and self-esteem